Mental Health Awareness

Book with yellow cover and Asian American girl on the cover. Title reads

Mental Health Awareness: Yolk

In Yolk, author Mary H.K. Choi portrays a pair of estranged sisters. They’ve grown apart following their childhood in Texas and now both live in New York City separately. June is three years older, very successful in her vile finance job, and Jayne is in college and a bit egregious and...

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Mental Health Awareness: Your Brain Needs a Hug

The words are never right. The time is never perfect. And life keeps piling stress after stress onto the people we love. What do we say to someone who might be struggling with a mental illness? I usually ask if I can help in any way or send them their favorite junk food with a heart-felt note. But...

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Mental Health Awareness: Are u ok?

Being a teenager means a lot of things, but starting to date and get into romantic relationships or friendships sticks out as a huge milestone. The thing most teens need is guidance to make a healthy choice when choosing with whom to be friends or more than friends. Many students have seen toxic...

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Mental Health Awareness: Kind of Sort of Fine

A bright part of every teacher’s day is getting to the class that your star student is in. You know the one. We see them reach for the sky every time we ask the class a question, they volunteer their personal time to help us staple packets, and they befriend the quiet kid during partner activities....

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Mental Health Awareness: Girl in Pieces

To be mentally healthy requires work, and many youth and their families turn to some kind of therapy, counseling, or inpatient program to aid in that work. Sometimes it’s just a friendly listening ear or an elder who might have been in their shoes once. Whatever the outlet or regimen recommended,...